Seniors Festival: Seated Strength Builder

Next date: Friday, 02 October 2026 | 10:30 AM to 11:00 AM

chair cardio

Online seated bodyweight exercise class

Stay active from the comfort of your lounge! Join Carol for a fun 30-minute seated workout to build upper and lower body strength.

When

  • Friday, 02 October 2026 | 10:30 AM - 11:00 AM

Location

Online via Zoom

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