Tai Chi is a very popular activity designed to benefit both mind and body. Tai Chi develops many skills including focus, balance, relaxation and harmony. Suitable for beginners. Participants should wear loose comfortable clothing and suitable footwear.
For information and bookings9398 1346 (Altona U3A office)firstname.lastname@example.org
Beryl Hevey Centre, 2 Sargood Street, Altona, 3018, View Map
2 Sargood Street ,