We have refurbished Donald McLean Reserve in Spotswood to include specialised outdoor exercise equipment (Seniors Exercise Park) for older people to engage in physical and social activities.
The brand-new equipment aims to help older people improve strength, balance, flexibility and mobility.
Local volunteers have been trained by professional trainers on how to utilise the equipment and assist others as well. Come and learn to use the equipment in a safe, welcoming and social environment.
For further help you can download the mobile app that provides instructions on how to utilise the exercise equipment. Download the app here.
The Donald McLean Seniors Exercise Park program is being delivered in partnership with the National Ageing Research Institute (NARI) funded through the Australian Government.