Better Health Program

Better Health Program is for kids aged 7-13 years old and their families! It runs online for 10 weeks each school term and teaches them to make healthy lifestyle changes together.

Families learn about healthy eating, keeping active, and forming healthy habits at home by doing interactive online sessions and weekly telehealth appointments with a qualified health professional. With access to the internet, it can be done anytime and anywhere. You will also get lots of free resources, including a Garmin Vivofit 4 fitness tracker AND there are prize vouchers worth up to $70 for participating.

Victorian families can join the Better Health Program for FREE in 2022, as part of a research project with Monash University. We have spaces available for term 2, 3 and 4 in 2022!
To join, families must agree to participate in the research project whilst completing the Better Health Program. This involves completing at-home surveys and measurements at 4 time-points over an 18 month period.


  • Friday, 25 March 2022 | 12:00 PM - Saturday, 31 December 2022 | 12:00 PM


Online, Williamstown North