Sons of the West

Sons of the West

Sons of the West

The Western Bulldogs’ Sons of the West is a FREE men’s health program for men aged 18 and over living, working and recreating in Victoria’s west.

It runs form February to July 2017:

Tuesday nights at Newport Community Hub
Thursday nights at Laverton Community Hub


The program has been extremely popular for its first three years. Through a series of workshops, presentations, events and experiences, participants can find noticeable improvements in both their physical and mental health.

It's returning for its fourth year in 2017, kicking off with a 10 week pre-season program on Tuesday 14 and Thursday 16 February. Participants are welcome to join the program at any time.

The pre-season program encourages both existing and new participants to join in exercise and physical education sessions in the lead up to the premiership program commencing in late May. The session includes a 45 minute men’s health presentation followed by 45 minutes of physical activity. The physical activity component caters for all different fitness levels; beginners welcome.

Want to find out more? Check out the event poster(PDF, 624KB)

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